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	<title>Comments on: Haunting Me</title>
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	<link>http://britisshameless.com/2010/05/haunting-me/</link>
	<description>I&#039;m nothing but a brash and impetuous girl striving to be true to myself while searching for somewhere to belong, someone to love, and a better version of me.</description>
	<lastBuildDate>Thu, 18 Nov 2010 02:47:46 +0000</lastBuildDate>
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		<title>By: la petite</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12262</link>
		<dc:creator>la petite</dc:creator>
		<pubDate>Sun, 09 May 2010 21:38:54 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12262</guid>
		<description>I think the main thing that hurts us when we&#039;ve been violated is that we fear that our bodies will never be sacred again; that everyone can and will hurt and/or rape us.

Its a  loss of security that WILL surely fade my dear, I promise. You actually are safe and your body is sacred and still yours. We all suffer at some point or another but the most we can do is use it for the best purpose possible and use it to help us grow. Here&#039;s comfort-hugging you from afar. &lt;3

/la petite</description>
		<content:encoded><![CDATA[<p>I think the main thing that hurts us when we&#8217;ve been violated is that we fear that our bodies will never be sacred again; that everyone can and will hurt and/or rape us.</p>
<p>Its a  loss of security that WILL surely fade my dear, I promise. You actually are safe and your body is sacred and still yours. We all suffer at some point or another but the most we can do is use it for the best purpose possible and use it to help us grow. Here&#8217;s comfort-hugging you from afar. &lt;3</p>
<p>/la petite</p>
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	<item>
		<title>By: alphafemme</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12198</link>
		<dc:creator>alphafemme</dc:creator>
		<pubDate>Mon, 03 May 2010 04:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12198</guid>
		<description>I worry about that too :(</description>
		<content:encoded><![CDATA[<p>I worry about that too <img src='/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: alana</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12197</link>
		<dc:creator>alana</dc:creator>
		<pubDate>Sun, 02 May 2010 21:36:20 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12197</guid>
		<description>I just don&#039;t know. Hang in there.</description>
		<content:encoded><![CDATA[<p>I just don&#8217;t know. Hang in there.</p>
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		<title>By: Eve</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12195</link>
		<dc:creator>Eve</dc:creator>
		<pubDate>Sun, 02 May 2010 18:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12195</guid>
		<description>That sounds a lot like what I go through. I used to have nightmares about my dad, and I still get a rush of adrenaline anytime I see someone who looks like they could be him. Rape and assault scenes in movies make me feel shaky. I also feel slightly uncomfortable around men who are middle aged and have pot bellies like my dad, even if I know they&#039;re good people (like my mom&#039;s brother, which makes me sad).

I don&#039;t know if it ever goes away completely, but it definitely can get better. Much better. Personally, EMDR was one of the biggest things that helped me not be triggered as easily or have as many intrusive thoughts, along with talk therapy, talking about it with my friends, and blogging about it. It takes time and work, but I think you can do it. As Beryl said, be patient with yourself, and don&#039;t be afraid to ask for help! Also, the fact that you&#039;re not keeping silent about it is a very big deal and shows that you have a lot of strength and courage. That&#039;s worth being proud of!</description>
		<content:encoded><![CDATA[<p>That sounds a lot like what I go through. I used to have nightmares about my dad, and I still get a rush of adrenaline anytime I see someone who looks like they could be him. Rape and assault scenes in movies make me feel shaky. I also feel slightly uncomfortable around men who are middle aged and have pot bellies like my dad, even if I know they&#8217;re good people (like my mom&#8217;s brother, which makes me sad).</p>
<p>I don&#8217;t know if it ever goes away completely, but it definitely can get better. Much better. Personally, EMDR was one of the biggest things that helped me not be triggered as easily or have as many intrusive thoughts, along with talk therapy, talking about it with my friends, and blogging about it. It takes time and work, but I think you can do it. As Beryl said, be patient with yourself, and don&#8217;t be afraid to ask for help! Also, the fact that you&#8217;re not keeping silent about it is a very big deal and shows that you have a lot of strength and courage. That&#8217;s worth being proud of!</p>
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		<title>By: Nadia West</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12193</link>
		<dc:creator>Nadia West</dc:creator>
		<pubDate>Sun, 02 May 2010 14:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12193</guid>
		<description>I can relate to this so much. When I see a blond-haired man in his 40&#039;s, I pause in fear because it makes me think of the guy who assaulted me. He&#039;s active in sex blogger circles (less than before but still) so I come across his web presence all too often.

Hugs. Here&#039;s to hoping these memories fade.</description>
		<content:encoded><![CDATA[<p>I can relate to this so much. When I see a blond-haired man in his 40&#8242;s, I pause in fear because it makes me think of the guy who assaulted me. He&#8217;s active in sex blogger circles (less than before but still) so I come across his web presence all too often.</p>
<p>Hugs. Here&#8217;s to hoping these memories fade.</p>
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		<title>By: BlowJoy</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12192</link>
		<dc:creator>BlowJoy</dc:creator>
		<pubDate>Sun, 02 May 2010 14:06:43 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12192</guid>
		<description>Time to talk to someone professionally, sister.</description>
		<content:encoded><![CDATA[<p>Time to talk to someone professionally, sister.</p>
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	<item>
		<title>By: Complicated Kitten</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12191</link>
		<dc:creator>Complicated Kitten</dc:creator>
		<pubDate>Sun, 02 May 2010 14:03:33 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12191</guid>
		<description>You have gone thru such a violent terrible experience.  I pray that you find comfort and heal.  After experiencing my own recent nightmare, I am enrolled this coming week in a women&#039;s self defense class.  I hope to learn a few new skills to protect myself.

CK</description>
		<content:encoded><![CDATA[<p>You have gone thru such a violent terrible experience.  I pray that you find comfort and heal.  After experiencing my own recent nightmare, I am enrolled this coming week in a women&#8217;s self defense class.  I hope to learn a few new skills to protect myself.</p>
<p>CK</p>
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		<title>By: Beryl</title>
		<link>http://britisshameless.com/2010/05/haunting-me/comment-page-1/#comment-12189</link>
		<dc:creator>Beryl</dc:creator>
		<pubDate>Sun, 02 May 2010 12:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://britisshameless.com/?p=2138#comment-12189</guid>
		<description>I&#039;m sorry. I&#039;m sorry your peace of mind was stolen from you. I&#039;ve been reading your blog a long time and I see a strong woman capable of taking it back. Just be patient and kind with yourself. You will when you are ready. It takes time. 

xox Beryl</description>
		<content:encoded><![CDATA[<p>I&#8217;m sorry. I&#8217;m sorry your peace of mind was stolen from you. I&#8217;ve been reading your blog a long time and I see a strong woman capable of taking it back. Just be patient and kind with yourself. You will when you are ready. It takes time. </p>
<p>xox Beryl</p>
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